SAMOSA CHIPS vs QUEST

Nutrition comparison per 100 g serving

Ad 468x60

QUEST wins in 8 out of 12 nutrient categories

SAMOSA CHIPS: 2 vs QUEST: 8 (2 ties)

Overview

Nutrient	SAMOSA CHIPS	QUEST	Winner
Calories	357 cal	375 cal
Protein	7.1 g	65.6 g
Carbs	42.9 g	15.6 g
Fat	17.9 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAMOSA CHIPS	QUEST	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	SAMOSA CHIPS	QUEST
Calcium, Ca	0 MG	469 MG
Iron, Fe	2.6 MG	0 MG
Phosphorus, P	0 MG	125 MG
Potassium, K	0 MG	203 MG
Sodium, Na	464 MG	906 MG

Ad 728x90