SALUMI ROLLS HAND ROLLED PEPPERONI & MOZZARELLA CHEESE vs COOKED SLICED HAM
Nutrition comparison per 100 g serving
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SALUMI ROLLS HAND ROLLED PEPPERONI & MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
SALUMI ROLLS HAND ROLLED PEPPERONI & MOZZARELLA CHEESE: 4
vs
COOKED SLICED HAM: 3
(4 ties)
Overview
| Nutrient | SALUMI ROLLS HAND ROLLED PEPPERONI & MOZZARELLA CHEESE | COOKED SLICED HAM | Winner |
|---|---|---|---|
| Calories | 370 cal | 27 cal | |
| Protein | 21.2 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 29.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALUMI ROLLS HAND ROLLED PEPPERONI & MOZZARELLA CHEESE | COOKED SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALUMI ROLLS HAND ROLLED PEPPERONI & MOZZARELLA CHEESE | COOKED SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 397 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,005 MG | 696 MG |