SALTY FRIED CORN vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 9 out of 16 nutrient categories

SALTY FRIED CORN: 3 vs HANNAFORD: 9 (4 ties)

Overview

Nutrient	SALTY FRIED CORN	HANNAFORD	Winner
Calories	424 cal	571 cal
Protein	7.1 g	21.4 g
Carbs	67.1 g	21.4 g
Fat	14.1 g	50 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALTY FRIED CORN	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALTY FRIED CORN	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Copper, Cu	0 MG	0.7 MG
Iron, Fe	0 MG	2.6 MG
Magnesium, Mg	0 MG	143 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	357 MG
Potassium, K	0 MG	643 MG
Sodium, Na	558 MG	304 MG

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