SALTY FRIED CORN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTY FRIED CORN: 4
vs
CHOCOLATE COVERED RAISINS: 4
(3 ties)
Overview
| Nutrient | SALTY FRIED CORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 67.1 g | 70 g | |
| Fat | 14.1 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY FRIED CORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTY FRIED CORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 558 MG | 50 MG |