SALTY DILL PICKLES vs ROASTED GARLIC BREAD SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SALTY DILL PICKLES: 5
vs
ROASTED GARLIC BREAD SPREAD: 5
(2 ties)
Overview
| Nutrient | SALTY DILL PICKLES | ROASTED GARLIC BREAD SPREAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY DILL PICKLES | ROASTED GARLIC BREAD SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTY DILL PICKLES | ROASTED GARLIC BREAD SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,733 MG | 700 MG |