SALTWATER PINK SHRIMP vs BONED SALTED CODFISH

Nutrition comparison per 100 g serving

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BONED SALTED CODFISH wins in 4 out of 10 nutrient categories

SALTWATER PINK SHRIMP: 2 vs BONED SALTED CODFISH: 4 (4 ties)

Overview

Nutrient	SALTWATER PINK SHRIMP	BONED SALTED CODFISH	Winner
Calories	82 cal	109 cal
Protein	18.2 g	27.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALTWATER PINK SHRIMP	BONED SALTED CODFISH	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	SALTWATER PINK SHRIMP	BONED SALTED CODFISH
Calcium, Ca	73 MG	145 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	145 MG	6,764 MG

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