SALTINES vs CHEF CRAFTED FLATBREAD CRISPS
Nutrition comparison per 100 g serving
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CHEF CRAFTED FLATBREAD CRISPS wins in 6 out of 10 nutrient categories
SALTINES: 3
vs
CHEF CRAFTED FLATBREAD CRISPS: 6
(1 ties)
Overview
| Nutrient | SALTINES | CHEF CRAFTED FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINES | CHEF CRAFTED FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 400 MG | 1,214 MG |