SALTINES UNSALTED TOPS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 2 out of 11 nutrient categories
SALTINES UNSALTED TOPS: 0
vs
SALTINE CRACKERS: 2
(9 ties)
Overview
| Nutrient | SALTINES UNSALTED TOPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES UNSALTED TOPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES UNSALTED TOPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 100 MG | 100 MG | Tie |
| Sodium, Na | 533 MG | 900 MG |