SALTINES UNSALTED TOP CRACKERS vs MULTIGRAIN PITA BITE CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA BITE CRACKERS wins in 7 out of 10 nutrient categories
SALTINES UNSALTED TOP CRACKERS: 2
vs
MULTIGRAIN PITA BITE CRACKERS: 7
(1 ties)
Overview
| Nutrient | SALTINES UNSALTED TOP CRACKERS | MULTIGRAIN PITA BITE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES UNSALTED TOP CRACKERS | MULTIGRAIN PITA BITE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SALTINES UNSALTED TOP CRACKERS | MULTIGRAIN PITA BITE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Sodium, Na | 400 MG | 607 MG |