SALTINES UNSALTED TOP CRACKERS vs LEE
Nutrition comparison per 100 g serving
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SALTINES UNSALTED TOP CRACKERS wins in 4 out of 10 nutrient categories
SALTINES UNSALTED TOP CRACKERS: 4
vs
LEE: 3
(3 ties)
Overview
| Nutrient | SALTINES UNSALTED TOP CRACKERS | LEE | Winner |
|---|---|---|---|
| Calories | 467 cal | 473 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 80 g | 68.2 g | |
| Fat | 10 g | 18.2 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES UNSALTED TOP CRACKERS | LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES UNSALTED TOP CRACKERS | LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |