SALTINES CRACKERS vs EVERYTHING DELI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTINES CRACKERS wins in 8 out of 15 nutrient categories
SALTINES CRACKERS: 8
vs
EVERYTHING DELI CRACKERS: 4
(3 ties)
Overview
| Nutrient | SALTINES CRACKERS | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 11.1 g | 13.3 g | |
| Carbs | 72.2 g | 66.7 g | |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES CRACKERS | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 8.9 MG | 4 MG | |
| Riboflavin | 0.8 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES CRACKERS | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 67 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 889 MG | 800 MG |