SALTINES vs ORIGINAL CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

SALTINES wins in 6 out of 10 nutrient categories

SALTINES: 6 vs ORIGINAL CRACKERS: 2 (2 ties)

Overview

Nutrient	SALTINES	ORIGINAL CRACKERS	Winner
Calories	400 cal	500 cal
Protein	6.7 g	6.3 g
Carbs	73.3 g	62.5 g
Fat	10 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALTINES	ORIGINAL CRACKERS
Calcium, Ca	13 MG	125 MG
Iron, Fe	6.7 MG	3.1 MG
Potassium, K	107 MG	62 MG
Sodium, Na	900 MG	812 MG

Ad 728x90