SALTINES vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

SALTINES: 4 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	SALTINES	WEGMANS	Winner
Calories	467 cal	375 cal
Protein	6.7 g	9.4 g
Carbs	73.3 g	75 g
Fat	10 g	7.8 g
Fiber	0 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALTINES	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTINES	WEGMANS
Calcium, Ca	13 MG	0 MG
Iron, Fe	6.7 MG	2.3 MG
Potassium, K	107 MG	0 MG
Sodium, Na	400 MG	656 MG

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