SALTINES vs RICE CRACKER W / PEAS

Nutrition comparison per 100 g serving

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SALTINES wins in 5 out of 11 nutrient categories

SALTINES: 5 vs RICE CRACKER W / PEAS: 2 (4 ties)

Overview

Nutrient	SALTINES	RICE CRACKER W / PEAS	Winner
Calories	400 cal	367 cal
Protein	13.3 g	6.7 g
Carbs	73.3 g	83.3 g
Fat	10 g	0 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALTINES	RICE CRACKER W / PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTINES	RICE CRACKER W / PEAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.2 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	567 MG	567 MG	Tie

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