SALTINE CRACKERS WITH WHOLE GRAIN vs SNACK CRACKERS

Nutrition comparison per 100 g serving

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SALTINE CRACKERS WITH WHOLE GRAIN wins in 7 out of 11 nutrient categories

SALTINE CRACKERS WITH WHOLE GRAIN: 7 vs SNACK CRACKERS: 2 (2 ties)

Overview

Nutrient	SALTINE CRACKERS WITH WHOLE GRAIN	SNACK CRACKERS	Winner
Calories	400 cal	438 cal
Protein	6.7 g	6.3 g
Carbs	73.3 g	50 g
Fat	10 g	25 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALTINE CRACKERS WITH WHOLE GRAIN	SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTINE CRACKERS WITH WHOLE GRAIN	SNACK CRACKERS
Calcium, Ca	20 MG	125 MG
Iron, Fe	6.7 MG	2.3 MG
Potassium, K	207 MG	0 MG
Sodium, Na	933 MG	656 MG

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