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SALTINE CRACKERS WITH WHOLE GRAIN vs CAKE CUPS

Nutrition comparison per 100 g serving

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SALTINE CRACKERS WITH WHOLE GRAIN wins in 5 out of 11 nutrient categories
SALTINE CRACKERS WITH WHOLE GRAIN: 5 vs CAKE CUPS: 3 (3 ties)

Overview

Nutrient SALTINE CRACKERS WITH WHOLE GRAIN CAKE CUPS Winner
Calories 375 cal 0 cal
Protein 6.3 g 0 g
Carbs 75 g 0 g
Fat 9.4 g 0 g
Fiber 6.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALTINE CRACKERS WITH WHOLE GRAIN CAKE CUPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SALTINE CRACKERS WITH WHOLE GRAIN CAKE CUPS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 4.5 MG 0 MG
Potassium, K 188 MG 0 MG
Sodium, Na 1,188 MG 0 MG
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