SALTINE CRACKERS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS wins in 6 out of 10 nutrient categories
SALTINE CRACKERS: 3
vs
ORIGINAL CRACKERS: 6
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 5 MG | |
| Potassium, K | 133 MG | 429 MG | |
| Sodium, Na | 800 MG | 571 MG |