SALTINE CRACKERS vs DIPPERS GRAHAM SNACKS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 7 out of 11 nutrient categories
SALTINE CRACKERS: 7
vs
DIPPERS GRAHAM SNACKS: 1
(3 ties)
Overview
| Nutrient | SALTINE CRACKERS | DIPPERS GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 73.3 g | 77.4 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | DIPPERS GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | DIPPERS GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 1,067 MG | 258 MG |