SALTINE CRACKERS vs PARCHMENT CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
PARCHMENT CRISPBREAD wins in 4 out of 9 nutrient categories
SALTINE CRACKERS: 3
vs
PARCHMENT CRISPBREAD: 4
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | PARCHMENT CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 480 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 0 g | 68 g | |
| Fat | 0 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | PARCHMENT CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 1,280 MG |