SALTINE CRACKERS vs CREAM CRACKERS

Nutrition comparison per 100 g serving

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SALTINE CRACKERS wins in 5 out of 10 nutrient categories

SALTINE CRACKERS: 5 vs CREAM CRACKERS: 2 (3 ties)

Overview

Nutrient	SALTINE CRACKERS	CREAM CRACKERS	Winner
Calories	312 cal	442 cal
Protein	6.3 g	10 g
Carbs	56.3 g	68 g
Fat	6.3 g	13.6 g
Fiber	0 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	SALTINE CRACKERS	CREAM CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTINE CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.3 MG
Sodium, Na	812 MG

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