SALTINE CRACKERS vs ALMOND BISCOTTI
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 6 out of 10 nutrient categories
SALTINE CRACKERS: 6
vs
ALMOND BISCOTTI: 3
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 480 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 68.8 g | 68 g | |
| Fat | 9.4 g | 18 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 120 MG | |
| Iron, Fe | 6.3 MG | 4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 812 MG | 180 MG |