SALTINE CRACKERS vs RED PEPPER HUMMUS SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE CRACKERS wins in 5 out of 10 nutrient categories
SALTINE CRACKERS: 5
vs
RED PEPPER HUMMUS SNACK: 4
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS | RED PEPPER HUMMUS SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 212 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 73.3 g | 23.0 g | |
| Fat | 10 g | 11.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | RED PEPPER HUMMUS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 53 MG | |
| Iron, Fe | 6.7 MG | 1.8 MG | |
| Potassium, K | 107 MG | 97 MG | |
| Sodium, Na | 900 MG | 363 MG |