SALTINE CRACKERS vs CLASSIC CAULIFLOWER THINS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CAULIFLOWER THINS CRACKERS wins in 6 out of 11 nutrient categories
SALTINE CRACKERS: 3
vs
CLASSIC CAULIFLOWER THINS CRACKERS: 6
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | CLASSIC CAULIFLOWER THINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 643 cal | |
| Protein | 6.7 g | 35.7 g | |
| Carbs | 73.3 g | 14.3 g | |
| Fat | 10 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | CLASSIC CAULIFLOWER THINS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | CLASSIC CAULIFLOWER THINS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 4.8 MG | 5.1 MG | |
| Potassium, K | 100 MG | 1,343 MG | |
| Sodium, Na | 900 MG | 893 MG |