SALTINE CRACKERS vs ORIGINAL BANANA BREAD CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL BANANA BREAD CRISPS wins in 5 out of 11 nutrient categories
SALTINE CRACKERS: 4
vs
ORIGINAL BANANA BREAD CRISPS: 5
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | ORIGINAL BANANA BREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 10 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | ORIGINAL BANANA BREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | ORIGINAL BANANA BREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 4.3 MG | |
| Potassium, K | 107 MG | 567 MG | |
| Sodium, Na | 900 MG | 233 MG |