SALTINE CRACKERS vs CLASSIC ITALIAN BISCOTTI
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 5 out of 11 nutrient categories
SALTINE CRACKERS: 5
vs
CLASSIC ITALIAN BISCOTTI: 3
(3 ties)
Overview
| Nutrient | SALTINE CRACKERS | CLASSIC ITALIAN BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 73.3 g | 52.5 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | CLASSIC ITALIAN BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | CLASSIC ITALIAN BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 7.2 MG | 2.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 262 MG |