SALTINE CRACKERS vs CINNAMON SUGARED MATZO CHIPS
Nutrition comparison per 100 g serving
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CINNAMON SUGARED MATZO CHIPS wins in 5 out of 11 nutrient categories
SALTINE CRACKERS: 4
vs
CINNAMON SUGARED MATZO CHIPS: 5
(2 ties)
Overview
| Nutrient | SALTINE CRACKERS | CINNAMON SUGARED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 81.3 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINE CRACKERS | CINNAMON SUGARED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINE CRACKERS | CINNAMON SUGARED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,562 MG | 571 MG |