SALTIN TRADICIONAL vs THE ORIGINAL CRACKERS

Nutrition comparison per 100 g serving

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SALTIN TRADICIONAL wins in 6 out of 15 nutrient categories

SALTIN TRADICIONAL: 6 vs THE ORIGINAL CRACKERS: 4 (5 ties)

Overview

Nutrient	SALTIN TRADICIONAL	THE ORIGINAL CRACKERS	Winner
Calories	369 cal	500 cal
Protein	6.2 g	6.3 g
Carbs	70.8 g	62.5 g
Fat	7.7 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALTIN TRADICIONAL	THE ORIGINAL CRACKERS	Winner
Niacin	6.2 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALTIN TRADICIONAL	THE ORIGINAL CRACKERS
Calcium, Ca	62 MG	125 MG
Iron, Fe	5.5 MG	3.1 MG
Potassium, K	0 MG	62 MG
Sodium, Na	1,015 MG	812 MG

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