SALTED WHIPPED BUTTER vs ONION SPREAD

Nutrition comparison per 100 g serving

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ONION SPREAD wins in 3 out of 10 nutrient categories

SALTED WHIPPED BUTTER: 2 vs ONION SPREAD: 3 (5 ties)

Overview

Nutrient	SALTED WHIPPED BUTTER	ONION SPREAD	Winner
Calories	778 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	0 g	40 g
Fat	77.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALTED WHIPPED BUTTER	ONION SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SALTED WHIPPED BUTTER	ONION SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	611 MG	300 MG

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