SALTED VIRGINIA PEANUTS vs MEDLEY

Nutrition comparison per 100 g serving

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MEDLEY wins in 5 out of 10 nutrient categories

SALTED VIRGINIA PEANUTS: 4 vs MEDLEY: 5 (1 ties)

Overview

Nutrient	SALTED VIRGINIA PEANUTS	MEDLEY	Winner
Calories	600 cal	571 cal
Protein	23.3 g	10.7 g
Carbs	26.7 g	42.9 g
Fat	43.3 g	42.9 g
Fiber	13.3 g	10.7 g
Sugar	0 g	0 g	Tie

Mineral	SALTED VIRGINIA PEANUTS	MEDLEY
Calcium, Ca	0 MG	136 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	733 MG	525 MG
Sodium, Na	133 MG	214 MG

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