SALTED SPREADABLE BUTTER vs GARLIC SPREAD

Nutrition comparison per 100 g serving

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GARLIC SPREAD wins in 3 out of 11 nutrient categories

SALTED SPREADABLE BUTTER: 1 vs GARLIC SPREAD: 3 (7 ties)

Overview

Nutrient	SALTED SPREADABLE BUTTER	GARLIC SPREAD	Winner
Calories	714 cal	667 cal
Protein	0 g	0 g	Tie
Carbs	0 g	11.1 g
Fat	78.6 g	66.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALTED SPREADABLE BUTTER	GARLIC SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALTED SPREADABLE BUTTER	GARLIC SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	393 MG	833 MG

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