SALTED SPANISH PEANUTS vs TEXAS SUPER TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SALTED SPANISH PEANUTS: 5
vs
TEXAS SUPER TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | SALTED SPANISH PEANUTS | TEXAS SUPER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 568 cal | 500 cal | |
| Protein | 24.3 g | 14.3 g | |
| Carbs | 16.2 g | 42.9 g | |
| Fat | 51.4 g | 32.1 g | |
| Fiber | 8.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED SPANISH PEANUTS | TEXAS SUPER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SALTED SPANISH PEANUTS | TEXAS SUPER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 286 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 405 MG | 0 MG |