SALTED SESAME STICKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
SALTED SESAME STICKS: 3
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | SALTED SESAME STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 567 cal | 321 cal | |
| Protein | 10 g | 50 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 36.7 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED SESAME STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED SESAME STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 1,500 MG | 1,786 MG |