SALTED ROSEMARY BUTTER COOKIE DOUGH vs MINI PHYLLO PASTRY SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
MINI PHYLLO PASTRY SHELLS wins in 5 out of 11 nutrient categories
SALTED ROSEMARY BUTTER COOKIE DOUGH: 2
vs
MINI PHYLLO PASTRY SHELLS: 5
(4 ties)
Overview
| Nutrient | SALTED ROSEMARY BUTTER COOKIE DOUGH | MINI PHYLLO PASTRY SHELLS | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 4.8 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 23.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROSEMARY BUTTER COOKIE DOUGH | MINI PHYLLO PASTRY SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ROSEMARY BUTTER COOKIE DOUGH | MINI PHYLLO PASTRY SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 405 MG | 357 MG |