SALTED ROASTED PISTACHIOS IN SHELL vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED PISTACHIOS IN SHELL wins in 6 out of 10 nutrient categories
SALTED ROASTED PISTACHIOS IN SHELL: 6
vs
MIXED NUTS: 3
(1 ties)
Overview
| Nutrient | SALTED ROASTED PISTACHIOS IN SHELL | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 26.7 g | 21.4 g | |
| Fat | 46.7 g | 53.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ROASTED PISTACHIOS IN SHELL | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 933 MG | 0 MG | |
| Sodium, Na | 633 MG | 196 MG |