SALTED ROASTED PEANUTS vs SALTED ROASTED PEANUTS

Nutrition comparison per 100 g serving

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SALTED ROASTED PEANUTS wins in 6 out of 11 nutrient categories

SALTED ROASTED PEANUTS: 1 vs SALTED ROASTED PEANUTS: 6 (4 ties)

Overview

Nutrient	SALTED ROASTED PEANUTS	SALTED ROASTED PEANUTS	Winner
Calories	600 cal	567 cal
Protein	26.7 g	23.3 g
Carbs	16.7 g	16.7 g	Tie
Fat	53.3 g	46.7 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALTED ROASTED PEANUTS	SALTED ROASTED PEANUTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALTED ROASTED PEANUTS	SALTED ROASTED PEANUTS
Calcium, Ca	67 MG	87 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	667 MG
Sodium, Na	567 MG	600 MG

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