SALTED ROASTED PEANUTS vs CHOCOLATE BEAR CRUNCH POPCORN
Nutrition comparison per 100 g serving
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SALTED ROASTED PEANUTS wins in 7 out of 11 nutrient categories
SALTED ROASTED PEANUTS: 7
vs
CHOCOLATE BEAR CRUNCH POPCORN: 2
(2 ties)
Overview
| Nutrient | SALTED ROASTED PEANUTS | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 16.7 g | 62.5 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED PEANUTS | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ROASTED PEANUTS | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 600 MG | 312 MG |