SALTED & ROASTED INSHELL PEANUTS vs LEAN POP
Nutrition comparison per 100 g serving
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LEAN POP wins in 5 out of 10 nutrient categories
SALTED & ROASTED INSHELL PEANUTS: 3
vs
LEAN POP: 5
(2 ties)
Overview
| Nutrient | SALTED & ROASTED INSHELL PEANUTS | LEAN POP | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 63.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED & ROASTED INSHELL PEANUTS | LEAN POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 500 MG |