SALTED & ROASTED EXTRA CRUNCHY PEANUTS vs CANDY CANE ALMONDS
Nutrition comparison per 100 g serving
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SALTED & ROASTED EXTRA CRUNCHY PEANUTS wins in 7 out of 10 nutrient categories
SALTED & ROASTED EXTRA CRUNCHY PEANUTS: 7
vs
CANDY CANE ALMONDS: 2
(1 ties)
Overview
| Nutrient | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | CANDY CANE ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 581 cal | |
| Protein | 26.7 g | 9.7 g | |
| Carbs | 20 g | 45.2 g | |
| Fat | 50 g | 41.9 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | CANDY CANE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 161 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 640 MG | 355 MG | |
| Sodium, Na | 400 MG | 65 MG |