SALTED ROASTED CASHEWS vs PASTEL PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED CASHEWS wins in 5 out of 11 nutrient categories
SALTED ROASTED CASHEWS: 5
vs
PASTEL PRETZELS: 4
(2 ties)
Overview
| Nutrient | SALTED ROASTED CASHEWS | PASTEL PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 30 g | 70 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED CASHEWS | PASTEL PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ROASTED CASHEWS | PASTEL PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 300 MG | 500 MG |