SALTED ROASTED ALMONDS vs CINNAMON PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED ALMONDS wins in 5 out of 9 nutrient categories
SALTED ROASTED ALMONDS: 5
vs
CINNAMON PECANS: 3
(1 ties)
Overview
| Nutrient | SALTED ROASTED ALMONDS | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calories | 600 cal | 0 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 56.7 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ROASTED ALMONDS | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |