SALTED POPCORN vs DARK CHOCOLATE COCONUT BITES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT BITES wins in 6 out of 11 nutrient categories
SALTED POPCORN: 3
vs
DARK CHOCOLATE COCONUT BITES: 6
(2 ties)
Overview
| Nutrient | SALTED POPCORN | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 417 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 42.9 g | 20.8 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED POPCORN | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SALTED POPCORN | DARK CHOCOLATE COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 10.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 188 MG |