SALTED PLANTAIN CHIPS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SALTED PLANTAIN CHIPS: 4
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | SALTED PLANTAIN CHIPS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 486 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PLANTAIN CHIPS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALTED PLANTAIN CHIPS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 54 MG | 2,571 MG |