SALTED PISTACHIOS vs PEPPER & CHEESE PUB MIX

Nutrition comparison per 100 g serving

Ad 468x60

PEPPER & CHEESE PUB MIX wins in 5 out of 10 nutrient categories

SALTED PISTACHIOS: 3 vs PEPPER & CHEESE PUB MIX: 5 (2 ties)

Overview

Nutrient	SALTED PISTACHIOS	PEPPER & CHEESE PUB MIX	Winner
Calories	607 cal	500 cal
Protein	21.4 g	13.3 g
Carbs	32.1 g	50 g
Fat	46.4 g	30 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED PISTACHIOS	PEPPER & CHEESE PUB MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED PISTACHIOS	PEPPER & CHEESE PUB MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	571 MG	967 MG

Ad 728x90