SALTED PISTACHIOS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PISTACHIOS wins in 6 out of 10 nutrient categories
SALTED PISTACHIOS: 6
vs
SHOPRITE: 1
(3 ties)
Overview
| Nutrient | SALTED PISTACHIOS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 567 cal | 700 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 30 g | 10 g | |
| Fat | 43.3 g | 66.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PISTACHIOS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SALTED PISTACHIOS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 533 MG | 0 MG |