SALTED PEAS vs ISLAND TRAIL MIX

Nutrition comparison per 100 g serving

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SALTED PEAS wins in 6 out of 10 nutrient categories

SALTED PEAS: 6 vs ISLAND TRAIL MIX: 2 (2 ties)

Overview

Nutrient	SALTED PEAS	ISLAND TRAIL MIX	Winner
Calories	400 cal	387 cal
Protein	23.3 g	0 g
Carbs	60 g	77.4 g
Fat	10 g	9.7 g
Fiber	16.7 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED PEAS	ISLAND TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED PEAS	ISLAND TRAIL MIX
Calcium, Ca	67 MG	65 MG
Iron, Fe	6 MG	2.3 MG
Sodium, Na	433 MG	97 MG

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