SALTED PEANUTS vs OMEGA TRAIL MIX
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 6 out of 10 nutrient categories
SALTED PEANUTS: 6
vs
OMEGA TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | SALTED PEANUTS | OMEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 592 cal | 500 cal | |
| Protein | 26.5 g | 13.3 g | |
| Carbs | 16.3 g | 40 g | |
| Fat | 51.0 g | 36.7 g | |
| Fiber | 8.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED PEANUTS | OMEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 367 MG | 83 MG |