SALTED PEANUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SALTED PEANUTS: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SALTED PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 377 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |