SALTED PEANUTS vs P-NUT BRITTLE PEANUTS

Nutrition comparison per 100 g serving

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SALTED PEANUTS wins in 11 out of 15 nutrient categories

SALTED PEANUTS: 11 vs P-NUT BRITTLE PEANUTS: 3 (1 ties)

Overview

Nutrient	SALTED PEANUTS	P-NUT BRITTLE PEANUTS	Winner
Calories	592 cal	577 cal
Protein	26.5 g	15.5 g
Carbs	16.3 g	69.0 g
Fat	51.0 g	29.6 g
Fiber	8.2 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED PEANUTS	P-NUT BRITTLE PEANUTS	Winner
Niacin	20.4 MG	0 MG
Pantothenic acid	3.1 MG	0 MG

Mineral	SALTED PEANUTS	P-NUT BRITTLE PEANUTS
Calcium, Ca	102 MG	73 MG
Copper, Cu	1.4 MG	0 MG
Iron, Fe	4.7 MG	2.5 MG
Magnesium, Mg	163 MG	0 MG
Manganese, Mn	2 MG	0 MG
Potassium, K	0 MG	397 MG
Sodium, Na	367 MG	324 MG

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