SALTED PEANUTS vs ORGANIC PAK O SNAX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALTED PEANUTS: 4 vs ORGANIC PAK O SNAX: 4 (2 ties)

Overview

Nutrient	SALTED PEANUTS	ORGANIC PAK O SNAX	Winner
Calories	607 cal	432 cal
Protein	25 g	10.8 g
Carbs	28.6 g	56.8 g
Fat	42.9 g	24.3 g
Fiber	14.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED PEANUTS	ORGANIC PAK O SNAX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED PEANUTS	ORGANIC PAK O SNAX
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	257 MG	162 MG

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