SALTED MAMMOTH PECANS vs GARLIC & HERB
Nutrition comparison per 100 g serving
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GARLIC & HERB wins in 5 out of 10 nutrient categories
SALTED MAMMOTH PECANS: 2
vs
GARLIC & HERB: 5
(3 ties)
Overview
| Nutrient | SALTED MAMMOTH PECANS | GARLIC & HERB | Winner |
|---|---|---|---|
| Calories | 714 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 75 g | 42.9 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED MAMMOTH PECANS | GARLIC & HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED MAMMOTH PECANS | GARLIC & HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 357 MG | 421 MG |